3am wake-ups
A calmer wind-down and support for restful, stay-asleep sleep.*
Botanical support for perimenopause & menopause
For the change nobody hands you a manual for
A daily blend of traditionally used botanicals — ashwagandha KSM-66, maca root, chasteberry, sage leaf, fennel seed, rhodiola, chamomile and vitamin B6 — chosen to support balance, calm and everyday energy through perimenopause and beyond.
Two capsules each morning, with or without food. Consistency beats timing — the botanicals build over 4–6 weeks of daily use.
Exact rates and delivery estimates show at checkout. Not feeling it? Our 60-day money-back promise has you covered — even on an empty bottle.
One bottle, every angle
Ashwagandha, maca, chasteberry, sage and friends — a focused blend with no fillers and no mystery powders.
Each morning, with or without food. That's the entire ritual.
Plants work with your rhythm, not against it — most women give it 4–6 weeks to settle in.
Real support for the season when your body changes the rules — *formulated to support, results vary
A calmer wind-down and support for restful, stay-asleep sleep.*
Botanicals traditionally used to steady the emotional weather.*
Sage and friends — traditionally used for when your thermostat rebels.*
Support for steadier everyday energy, minus the mid-afternoon crash.*
Gentle digestive comfort and support for a balanced appetite.*
Clearer-headed days, supported by adaptogens like ashwagandha.*
Most women start with the Rhythm — but every road works

1 Bottle
One bottle, one month — a gentle introduction.
$79.99 $59.99
Save 25%



3 Bottles
Three months of daily support — the arc the botanicals are built for.
$239.97 $129.99
Save 46%
Every bundle is covered by the 60-day money-back promise.
Life, with the volume back up






“The change is real. So is feeling good through it.”
You're not imagining it
“I'm either freezing or on fire. There is no in-between.”
— the internal thermostat, mid-rebellion
“3am. Wide awake. Again.”
— night three of this week
“I snapped at the toaster this morning.”
— moods with a mind of their own
“Walked into the room, forgot why. Twice.”
— the fog, rolling in
If any of this rings a bell — you're in the right place. And no, it isn't “just stress”.
Good questions, honest answers
Everyone's rhythm is different. Some women notice calmer evenings within the first weeks; for most, the botanicals settle in over 4–6 weeks of daily use. Give it a fair run — the 60-day promise exists so you can.
If you take any medication — including HRT — or have a medical condition, check with your doctor or pharmacist first. They know your full picture best.
A plant-based blend including ashwagandha KSM-66, maca root, chasteberry, sage leaf, fennel and vitamin B6. No GMOs, no gluten, no artificial sweeteners. The full label lives on every bottle.
Yes — plant-based capsules with no animal-derived ingredients.
Try it properly. If it isn't for you, email us within 60 days of delivery for a full refund — even if the bottle is empty.
No — this formula isn't suitable during pregnancy or nursing. It's designed for the perimenopause-and-beyond chapter.
The change changes. You get to feel good anyway.
Two capsules a day. Sixty days to decide. Botanical support that respects your intelligence.
−25% Launch Offer — ends tonight · Bigger bundles, better per-bottle price